Interval
An interval training timer for HIIT, Tabata & EMOM.
Build in seconds
Dial in work, rest and rounds. Start from a Tabata, HIIT or EMOM preset, or make your own.
Stay locked in
A big timer, color-coded phases, audio cues and haptics keep you on pace without looking.
Live Activity
Track the current phase and countdown from the Lock Screen and Dynamic Island.
Yours, private
Everything stays on your device. No account, no tracking, no data collection.
Coming to the App Store